Get Up and Get Out! Summer Outdoor Workouts in Vancouver

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Now that we’re halfway through summer, there are just a few weeks left to take advantage of these beautiful sunny days. While we all know the mood-boosting benefits of exercise, it only gets better when you move those endorphin-pumping activities to the great outdoors. In fact, a study shows that just 5 minutes of exercise in a green space can wake up your body and mind, making you feel happier and less stressed. The Urban Body Laser team can attest that there’s nothing like heading outside for fresh air and fitness. Thankfully we live in such a beautiful city that …