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Say Goodbye to Toenail Fungus: Effective Onychomycosis Treatment and Prevention Tips

Onychomycosis and Toenail Fungus Treatment

Thickened, discolored nails, often harboring debris and foul odors, are a source of great embarrassment for those suffering from foot and toenail fungus. Over half of all nail infections which are treated by medical specialists are due to fungi (Del Rosso, 2014). If you are among the millions of people who suffer from fungus nail infections, do not be embarrassed or ashamed. Help is surely here!

But first, let’s talk about toenail fungus then, shall we?

What onychomycosis means?

Well, fungal infections may affect any part of the body. Fungi are normally present in and on the body alongside various bacteria. But when a fungus begins to overgrow, that’s when you can get an infection.

Onychomycosis (pronounced: on-ih-koh-my-KOH-sis), also called tinea unguium, is an infection that affects the finger- and toenails when fungi get between the nail and the nail bed (tissue beneath the nail). Fungi grow best in the presence of moisture, poor air circulation, and warmth. Toenails provide the perfect growing conditions for microbial growth to occur. Even if you are diligent, wear loose fitting shoes or socks, spend most of your life in sandals, and dry your hands and feet carefully; the infection may still occur and seemingly out of nowhere.

Having a nail infection doesn’t necessarily imply that your hygiene is lacking as everyone is susceptible to contracting a nail infection. And fungal infections normally develop over time, so any immediate difference in the way your nail looks or feels may be too subtle to notice at first.

Feet

Fortunately, there are steps which you can take to decrease the likelihood of your nails becoming infected. If you learn to recognize early signs of a fungal infection, you will be able to begin treatment promptly. The sooner that you start to treat the fungus, the less invasive it will become, and the easier it will be to cure.

The Signs of Fungus Nail Infection

A toe and nail fungus infection may initially appear as small, white streaks or discoloration and the nail may appear dull-looking or have and unusually rough surface. As time progresses, other symptoms may include:

  • Further discoloration of the nail (which may become chalky, darken, and turn yellow or brown)
  • White spots, streaks, or ridges on the nail surface
  • Foul odor coming from the infected area
  • Thickening of the nail
  • Separating of the nail from the nail bed
  • Cracking or breaking of the nail in one or more spots
  • Debris that collects under the nail

Toenail FungusIt is vital that you to seek treatment for fungal infections as soon as they appear, since they are capable of rapidly invading other nails and tissue. Early treatment reduces overall disfiguration of the nails, prevents embarrassment, and causes less discomfort.

NOTE: Many types of toenail fungi are quite contagious. An infected person may spread the fungus to someone else through direct contact. You can also get toenail fungus by touching an infected surface.

Susceptibility to Toenail Fungus

Anyone may get toenail fungus; however, it often affects older adults, especially people over the age of 60.

You may have a higher risk of getting foot nail fungus if you have pre-existing conditions, like:

  • Athlete’s foot
  • Diabetes
  • Nail injury
  • Poor blood circulation due to peripheral vascular disease
  • Psoriasis
  • Hyperhidrosis (disorder that makes you sweat excessively)
  • Weakened immune system, such as from an autoimmune disorder

Our Recommendations to Prevent Toenail Fungus

While there is no way to guarantee that you won’t get toenail fungus, there are several steps you could take to help prevent it:

  • Avoid going barefoot in communal areas such as hotel rooms / showers, public showers, locker rooms and swimming pools. It helps to wear flip flops in these public areas.
  • If you have a family member with foot fungus or nail fungus, try to use different shower or wear flip flops in the shower to avoid coming in contact with it.
  • Trauma due to accidental or aggressive clipping of the nails can turn into portals of entry for the fungus.
  • Clean your nail trimmer before using it.
  • Do not tear or rip your toenails on purpose.
  • If you have diabetes, follow all foot care recommendations from your healthcare provider.
  • Ensure to fully dry your feet after a shower or bathing.
  • Soak toenails in warm water before cutting them. Or trim your nails after a warm shower or bath.
  • Trim toenails straight across, instead of rounding the edges deep into the skin in the corners.
  • Wear shoes that fit properly. Shoes should not be too loose or pinching the toes.

So, you’ve realized you have toenail fungus, now what?

How To Get Rid Of Toenail Fungus

We offer the ClearSteps Onychomycosis Treatment. ClearSteps is a revolutionary treatment for toenail fungus onychomycosis in a patient- friendly, quick, and effective way with Nd:YAG laser light.

Most Effective Treatment For Toenail Fungus

Laser light deeply penetrates the nail, evenly heating (at an appropriate temperature) throughout the depth of infected nail and skin tissue, effectively weakening, and killing parasitic fungi which have infected the patient’s nail. The natural growth and immune processes of the body are then able to restore the nail to its pristine state. Compared to traditional methods the effects of laser light spread evenly throughout the tissue and are not subject to either the limits of chemical diffusion, as are topicals, or the induction of hepatoxic side effects, as is the case with oral medications.

Toenail Fungus Treatment Procedures:

The laser treatment for toenail fungus can be performed in three simple steps:

The guest completes the first step! Prior to your appointment, please file down the overgrown nail. This is in order to fully penetrate into the infected site. It is important to know that during onychomycosis, the infected nail will become deformed and overgrown and may also thicken.

  Nd:YAG laser pulses are administered in a circular pattern, slightly overlapping the beam so that the nail is fully covered. It is important to know that a slight heating sensation will be felt throughout the nail.

  Nd:YAG laser pulses are targeted around the perimeter of the nail bed and infection site. Often, parasitic fungus has worked its way beyond the nail bed and needs to be eliminated in all the tissue surrounding the nail to prevent recurrence.

The treatment is usually performed 4 – 6 times, at one-week intervals. All of the nails will be treated, during every treatment (just in case).

Post-Treatment

We recommend our R3 Derma Health Pro Organic Aloe Vera Gel.

The Results: Healthy Nails!

In as little as 15 minutes, you could be on the way to enjoying healthy, aesthetically pleasing nails without the dangerous side-effects associated with anti-fungal drugs.

Advantages Of Laser Treatment For Toenail Fungus:

  • Complete fungal elimination
  • Non-invasive so zero downtime
  • No chemicals or oral medication
  • Stimulates the natural growth and immune processes of the body
  • Extremely fast and easy to perform
  • Safe and patient-friendly treatment with no dangerous side effects
  • Unsurpassed treatment success rate compared to traditional methods

Happy Feet
We sincerely hope that this article has helped you to understand that toenail fungus is nothing to be ashamed of and that there is a cure.

FAQS

1. What is onychomycosis of toenails?
Onychomycosis is a fungal infection affecting the toenails. It occurs when fungi get between the nail and the nail bed, leading to thickened, discolored, and sometimes foul-smelling nails.

2. What does toenail fungus look like?
Toenail fungus may start as small white spots or streaks on the nail. As the infection progresses, the nail can become yellow or brown, thickened, and brittle, with debris collecting under the nail.

3. Can toenail fungus be painful?
Yes, toenail fungus can become painful, especially as the nail thickens, causing discomfort or pressure on the toe. Advanced infections can also lead to a foul odor and difficulty walking.

4. Can toenail fungus heal on its own?
Toenail fungus rarely heals on its own. Without treatment, it often worsens over time and can spread to other nails and surrounding skin.

5. How does toenail fungus spread?
Toenail fungus spreads through direct contact with infected surfaces or people. It’s commonly spread in communal areas like public showers, locker rooms, and pools.

6. Can onychomycosis be cured?
Yes, onychomycosis can be cured with proper treatment, such as laser therapy, which effectively eliminates the fungal infection without harmful side effects.

7. How can I treat toenail fungus?
Toenail fungus can be treated with methods like laser treatment, which deeply penetrates the nail to kill the fungus, or with topical or oral medications, though these may have side effects.

8. What are the signs of toenail fungus?
Early signs include white spots or discoloration. As it progresses, the nail may thicken, darken, and develop ridges or a foul odor.

9. What are the advantages of laser treatment for toenail fungus?
Laser treatment is non-invasive, doesn’t require chemicals or oral medications, and has no harmful side effects. It also promotes natural nail regrowth.

10. How long does it take to see results from laser treatment for toenail fungus?
Healthy nail growth may begin in a few weeks, but full restoration can take several months, depending on nail growth rate.

LET US HELP YOU PUT THE SPRING BACK IN YOUR STEP!

Our friendly and qualified staff are here to give you any recommendation, with utmost passion for skincare. Contact us for pricing and if you have any further questions or wish to book an appointment, simply call us at (604) 696-5506 or book a consultation.

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Water hydrates and plumps skin cells to make your skin look brighter, vibrant, and more youthful. However, lack of water can cause skin to lose its plumpness and elasticity—leading to dryness, flakiness, fine lines, wrinkles, and sagging skin. Water even helps reduce acne and other skin problems by flushing harmful toxins from the body. If beauty products and skin treatments are failing to improve the appearance of your skin, drink more water to achieve a more youthful appearance and to reduce or improve skin problems.

The sun gives off rays of light that can help and harm us. These are known as ultraviolet (UV) rays. There are three different types of UV rays: UVA, UVB, and UVC.

UVA rays are the most common form of sun exposure. UVB rays make up less sun exposure, but are more intense. UVC rays are the worst. Luckily, we are not at risk of UVC rays. The earth’s ozone layer blocks these rays.

Even though you can’t see UV rays, they can go through your skin. The outer layer of skin is the epidermis. The inner layer is called the dermis. Your nerves and blood vessels are located in the dermis. Epidermis cells contain a pigment (or dye) called melanin. People with light skin have less melanin than dark-skinned people. This is why very fair-skinned people burn easier.

Melanin protects our skin and also creates vitamin D. When your body defends itself against UV rays, your skin tans or darkens. Too much sun exposure allows UV rays to reach your inner skin layers. You know this as sunburn. This can cause skin cells to die, damage, or develop cancer.

Too much sun exposure can be harmful. It can lead to:

  • Skin changes
    Some skin cells with melanin can form a clump. This creates freckles and moles. Over time, these can develop cancer.
  • Early aging
    Time spent in the sun makes your skin age faster than normal. Signs of this are wrinkled, tight, or leathery skin and dark spots.
  • Lowered immune system
    White blood cells work to protect your body. When your skin gets burnt, white blood cells help create new cells. Doing this can put your immune system at risk in other areas.
  • Eye injuries
    UV rays can damage the tissue in your eyes. They can burn your outer layer called the cornea. They also can blur your vision. Over time, you can develop cataracts. This can cause blindness if left untreated.
  • Skin cancer
    Most skin cancer is non melanoma. It is very common, but also very treatable. Melanoma skin cancer is not as common, but is more severe. Skin cancer can spread to other areas in your body, especially if left untreated.

Uv Filters

  • PABA
  • Oxybenzone
  • Octocrylene
  • Octylmenthoxycinnamate
  • Benzophenone

Dyes and Coloring Agents

  • Coal Tar Dyes
  • Amines
  • -P –Phenylenediamine

Acids
Alpha Hydroxy Acids

  • Glycolic
  • Lactic
  • Malic
  • Citric
  • Tartaric

Beta Hydroxy Acids

  • Salicylic Acid

Emollients

  • Petrolatum
  • Isoparaffin
  • Polybutene
  • Mineral Oil
  • Silicone
  • Methicone/ Dimethicone
  • Lanolin

Humectants

Avoid in severely compromised barrier defense (rosacea, senstive skins):

  • Hyaluronic Acid
  • Sodium PCA
  • Lactic Acid

Humectants:
Avoid in dry climates:

  • Butylene Glycol
  • Diethylene Glycol
  • Pentylene Glycol
  • Glycerine
  • Glycereth-26
  • Sorbitol Trioleate

Humectants:
Health Hazard Concerns:

  • Ethylene Glycol
  • PEG-4
  • Propylene Glycol
  • Sorbic Acid

Emulsifiers
Emulsifiers without risk, other than depleting the bilayers:

  • Glycerl Monosterate
  • Sodium Stearates
  • Sodium Stearoyl Lactylate
  • Sorbitan Stearate
  • Laurate

Emulsifiers associated with risk:

  • Polyethylene Glycol (PEG)
  • Polysorbates
  • Cetyl Alcohol
  • Stearyl Alcohol

Surfactants

  • Sodium Laureth Sulphate
  • Sodium Lauryl Sulphate
  • Ammonium Laureth Sulphate
  • Ammonium Laury Sulphate
  • Benzalkonium Chloride
  • DEA
  • TEA

Fragrance

  • Lemon/Lime
  • Orange/Tangerine
  • Bergamot
  • Lavender Oil (Lacandula Angusifolia)
  • Ylang-Ylang
  • Diethylhexyl Phthalate (DEP) (10)
  • Fragrance
  • Parfum
  • Eugenol
  • Geraniol
  • Linalool
  • Citronellol
  • Limonene

Preservatives- Formaldehyde Releasers

  • Quaternium -15
  • Diazolidinyl Urea
  • Imidazolidinyl Urea
  • DMDM Hydantoin

Preservatives – Citrus –Derived

  • Citric Acid
  • Grapefruit Seed Extract
  • Limonene

White bread, bagels, popcorn
“Foods with a high glycemic index give you a sugar rush that will be terrible for your skin,” says Ava Shamban, an assistant clinical professor of dermatology at UCLA. “When you increase sugar levels in the bloodstream, the sugar that’s not picked up by the liver can get into your collagen, which your body may then identify as damaged goods and chew up.”

Red-velvet cupcakes, pistachio ice cream cones
Sweet stuff that’s irritating on your Instagram feed—looking at you, artfully arranged plate of macarons—is even worse for your skin. Once again, too much sugar can break down collagen and elastin, making your skin look dull and causing wrinkles over time. When you can substitute for sugar, “honey is the best sweetener since it’s loaded with antioxidants,” says Shamban.

Yogurt, cappuccinos
Dairy gets a lot of flack for being bad for your skin, but the truth is “we don’t have enough data to know for sure, so we can only say it’s a potential culprit,” says Shamban. So far, studies have shown a correlation between dairy and acne but not causation, and anecdotal evidence is less reliable than you’d think. “If you gave up eating yogurt or drinking skim milk every day and had fewer breakouts, you wouldn’t know if it were because of the dairy or its sugar content,” says Shamban. Your best bet is to look for dairy that’s made
a) without added sugars and
b) from cows that are not treated with hormones.
“The hormones cows are fed can be steroid analogues, which can make you break out,” she says.

Bottled water
 “The BPA in water bottles is another steroid analogue, which means it could act like hormones in your body,” says Shamban. “You don’t think about your bottled water breaking you out, but we don’t know yet—and anyway, there are a thousand reasons not to use plastic bottles all the time.”

Your morning coffee
If it gets you out of bed, don’t give it up. But you’d be wise to balance your coffee or fancy-pants espresso by chugging a glass of water, too. “Coffee acts as a diuretic, and that won’t make skin pretty, that’s for sure,” says Shamban. “Our skin cells are made of water, and anytime they shrivel up, you lose that glow and plumpness.” That means fine lines, like the ones we all have around our eyes, look worse. But as long as you add back hydration, there are plenty of benefits to drinking coffee, too: The polyphenols in coffee could mean younger-looking skin in the long run. Women who drank about three cups a day had the fewest age spots in a study in the International Journal of Dermatology.

Rounds of margaritas
If you’ve ever had a hangover, you already know that having more than a few drinks dries out your skin the next day—it’s why lines look worse (like, way worse) on Sunday morning. Pile on the moisturizer and, if you’re lucky enough to look puffy, too, try pressing a compress with half-and-half or whole milk under your eyes. The proteins in whole-fat milk bring down bags.

…And the salt on the margarita rim (or in a bag of chips)
“Just as coffee and alcohol do, too much salt will dehydrate your skin,” says Shamban. It’s why some dermatologists go to extremes: “I put all of my patients on a zero-added-salt diet—if you’re making chicken, you can cook it with rosemary, thyme, and pepper, no salt. Fish is olive oil, garlic, and basil. And restaurants function on salt, so I tell them no dressings, sauces, or salt,” says Harold Lancer, a dermatologist in Beverly Hills.

Milk chocolate—but not dark chocolate (woo-hoo!)
It’s the sugars that make milk chocolate hard on your skin, but for the record: “There’s no reason to skip dark chocolate,” says Shamban (Look for 70 percent cacao or higher).

Anything caliente
If you have rosacea, don’t pour hot sauce on your pizza. “It’s the skin condition that’s most sensitive to food,” says Shamban. “And spicy foods trigger inflammation and flushing.”

Our skin is very much ruled by our hormones. There are those times of the month breakouts, and then there’s the pigmentation known as Melasma that can rear its head when you’re pregnant. The thing is our hormone levels change as we age, rising when we’re children, peaking in our late teens (the horror) and declining in our 30s. One of the most obvious indicators of these hormonal changes is our skin.

Adolescent Years
The Hormone Situation: Adolescence is defined by the transitional stage of physical maturation and psychosocial development, generally occurring from puberty to adulthood. Prior to your teenage years, acne is uncommon. However, during puberty, your hormones surge with rises in estrogen, progesterone, and testosterone, which in turn can cause the sebaceous glands to produce more sebum (grease), which can lead to acne. Acne will affect almost every teenager to some extent, however, the level of acne varies enormously, but so too does the way in which people cope with it.

During Pregnancy
The Hormone Situation: Many pregnant women notice an increase in their skin pigmentation, which is more marked in women with darker skin types. This darkening of the skin is often one of the first signs of pregnancy and is related to increased levels of estrogen, progesterone and other hormones that stimulate pigment cells. Women suffering from this condition will notice that areas that are already pigmented such as the nipples and abdomen will become darker during their pregnancy, but this will generally settle down after delivery.

Menopause
The Hormone Situation: Menopause is defined as the day a woman has been diagnosed as not having a menstrual period for 12 consecutive months. There are a number of structural and functional changes that occur in the skin as our hormone levels decline with age, especially during menopause. These include dryness, due to decreased oil production (sebum synthesis), and lower water content in the skin. This dryness can lead to itching and even eczema. Our skin will also begin to lose its firmness as we age, as the levels of fibroblasts and collagen decrease. This can also lead to a loss of skin thickness, resulting in wrinkles and easy bruising. Lastly, as your skin ages, there are changes in the immune function, which can lead to delayed wound healing and an increased risk of skin cancer.

Polycyclic aromatic hydrocarbons (PAHs )
Toxic and carcinogenic compounds that occur in the environment and derive from two classes processes: petrogenic and pyrogenic processes. PAHs have long degradation periods, and recent studies show high accumulated concentrations in soil, aquatic, and atmospheric environments.

Volatile Organic Compounds (VOCs)
VOCs include a variety of chemicals that can cause eye, nose and throat irritation, shortness of breath, headaches, fatigue, nausea, dizziness and skin problems. The health effects caused by VOCs depend on the concentration and length of exposure to the chemicals.

Nitrogen oxide (NOx)
The species represents one of the most threatening air pollutants due to their prevalence and harmful impact on the environment and human health. Such damages lead to pathologies of lungs, cardiovascular system, and skin because these organs represent the first barrier toward the environment.

Particulate Matter (PM)
Studies have concluded that fine particles with a diameter less than 2.5 microns – PM 2.5 – might impair the skin barrier functions causing damage and reactions including immune dysregulation, activation of melanocytes and collagen breakdown.

Ozone (O3)
Recently it has been reported that a chronic contact with O3 can be deleterious for the skin. Our group and others have shown a progressive depletion of antioxidant content in the stratum corneum and this can then lead to a cascade of effects resulting in an active cellular response in the deeper layers of the skin and cigarette smoke.

Some drugs that tend to cause photosensitivity include:

  • certain antibiotics, including tetracycline
  • sulfa drugs
  • antifungals
  • antihistamines
  • retinoids, such as isotretinoin
  • statins
  • diuretics
  • some NSAIDs

Many drugs can cause erythroderma, including:

  • sulfa drugs
  • penicillins
  • anti-seizure drugs
  • chloroquine
  • allopurinol
  • isoniazid

What is a drug rash?
Drug rashes are a side effect of a drug that manifests as a skin reaction. Drug rashes are usually caused by an allergic reaction to a drug. Typical symptoms include redness, bumps, blisters, hives, itching, and sometimes peeling, or pain.

Why do drug rashes happen?
Drug rashes and reactions happen for several reasons, including:

  • an allergic reaction
  • a buildup of the drug that causes toxicity to the skin
  • a drug makes the skin more sensitive to sunlight
  • interaction of two or more drugs

Sometimes drug rashes can be spontaneous and develop without a cause. Certain factors can also increase your risk for developing a drug rash, such as being older and female.

Other risk factors include having:

  • a viral infection and taking an antibiotic
  • a weakened immune system due to an underlying condition or other drug
    cancer

With a change in season comes a different temperature, humidity, wind and UV exposure which can all affect changes which the body needs to respond to. … Extremes of temperatures and humidity disrupt the surface of the skin and cause changes in the function of the external skin barrier.

Weather has a huge effect on our skin. When it’s too hot or dry outside, our skin lets us know it. The winter months bring harsh, cold winds that irritate the delicate skin on our face and hands. Winter also brings dry conditions that strip skin of its natural moisture. This dryness can lead to red patches and excess dead skin cells that clog pores, causing acne. The dry winter air ends up sucking the moisture and natural oils that your skin produces. The weather, combined with indoor heating systems, simply wreaks havoc on the skin. This is why certain skin conditions, such as eczema (atopic dermatitis), tend to flare up during the cold weather season. According to some skin-care experts, winter is the worst season for acne. It’s unclear whether these breakouts are due to the weather alone, or are an indirect effect of all the lotions we apply to counteract wintry conditions.

For many, summer brings the promise of clear, easy-to-manage skin. The humidity of summer softens skin and brings back the moisture lost in winter. Some people attribute their improved complexions to increased sun exposure.

Moreover, not everyone says summer helps their skin. Acne has the potential to get worse as the weather gets hotter. There are several explanations for why this happens. For one, excess heat and humidity increase sweat production, which means more oil available to clog pores. Also, summer activities – such as hanging out in swimming pools – can have negative effects on our skin. Chlorinated chemicals can cause a particularly bad form of acne called chloracne. Additionally, sunscreens, while great for protecting users from UV rays, can aggravate the skin, which is why we recommend Colorescience Mineral Treatment Cosmetics.

Of course, when the temperatures reach all-time highs, we stay inside and crank up the air conditioning. Our skin probably doesn’t like that much either. Both air conditioning and central heating can dry skin out. The struggle to create conditions our skin will find favorable can get frustrating, but what choice do we have? Until researchers come up with a way to prevent our skin from reacting to environmental factors, there is little we can do except take care of our skin by using the appropriate products that will address the existing condition of your skin.